WHAT I DID WRONG -my skin story-
I didn’t really have troubled skin as a teen, it wasn’t until my twenties that I encountered the beast that is acne for the first time. Sure, I was accustomed to the odd breakout here and there but it wasn’t until my face erupted into an acne rosacea and
We need stress. It allows for a flight or flight response in an emergency situation, it is motivating and stimulating but the stress levels we are seeing in modern life are excessively high and are a massive factor in the adult acne epidemic that is happening. Acne loves stress.
It’s an evolutionary necessity but modern life is seeing the stress
I’m Brooke Venables, I’m a naturopath, acne specialist and an ex-acne sufferer. I’ve been there, I know what you’re going through.