1 Eat right
What you put in to your body eventually will become part of your skin so there’s no denying that you are what you eat! What you choose to include in your diet can either aggravate acne or help to heal it so it’s important to know what you should and shouldn’t be including in your weekly repertoire.
I’m Brooke Venables, I’m a naturopath, acne specialist and an ex-acne sufferer. I’ve been there, I know what you’re going through.